Best new ways to avoid the cold and flu – CNN.com

Best new ways to avoid the cold and flu – CNN.com.

It’s getting cold here in New York. Everyone is getting sniffles and coughs. Here a few ways this CNN article suggests to help chase away a cold/flu or anything else you’re suffering from this fall/winter.

Get a flu shot (pronto!)”

Stay away from sickies”

Sleep in this weekend”

“Eat to boost your immunity”

Below are links from the article with more information:

Health.com: 7 healthy chicken soup recipes

Health.com: Superfoods that fight colds

Health.com: How to stop a cold in its tracks

Vitamin D supplements no help for colds, flu

Health.com: What ails you: Cold, flu or something else?

Health.com: 10 ways you increase your flu risk (without realizing it)

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