Can you believe this traffic? Health consequences of a long commute – CNN.com

Can you believe this traffic? Health consequences of a long commute – CNN.com.

Impatience — if not handled early on — can turn into resentment and anger, experts say”

2012 study in the American Journal of Preventive Medicine found that the farther people commute by vehicle, the higher their blood pressure and body mass index is likely to be. Also, the farther the commute, the less physical activity the person was likely to get.”

And Minnick says she loves her job enough to make the trek from Athens three times a week. Podcasts and audio books help her get through.”

We should all try to find ways to make our long commutes more comfortable or find alternatives. Some people may state music as their escape others might say thinking about a beautiful future works just fine.

Let’s motivate ourselves to become more patient!

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